It’s easy for me to recognize burnout in others — the overwhelm, the emotional distance, the slow unravelling of joy, the dark humor...

When I was a child, summer meant lots of books, lots of nature, lots of kittens to rescue, grandparents' Saturdays, and forest...

The fast-paced day is something to over and over again notice in my practice, and personally experience. Even with clients, who’d be on a...

"May all your troubles last as long as your New year's resolution" (Joey Adams) A tradition as old as the calendar itself. Every...

It’s been a rather emotions-full week at my therapy place. Not that it’s something rare, of course. After all that’s one of the subjects...

"Rodopa, oh mountain of enchantment,Where past and future quietly meet ..." (Ivan Vasov) In the beginning of this week I came back to the...

She's already almost 15 years with us . The number of times she'd be literally able to express herself by looking straight in the eyes...

I made an agreement with myself just before the holidays, to limit to “only necessary” my time in social media. The tiredness of being...

I just came back from a short climbing trip in Spain, followed by two study days of intensive and rewarding experience with a group of...

It’s been a long while since my last post. Daily writings never stopped, that has become a way of life for me, having the moments of...

A week or so ago, getting in touch with the world through the BBC world news from the comfort of my woods, came across a short report on...

The last of my 10 years or so have built a platform for search of discoveries. One of the not so easiest of paths led to “it’s ok to...

I’m so glad you are here. A Travel to self is where I'd like to explore and share what inspires me, intriques me most, with a hope, that...