It’s easy for me to recognize burnout in others — the overwhelm, the emotional distance, the slow unravelling of joy, the dark humor...

When I was a child, summer meant lots of books, lots of nature, lots of kittens to rescue, grandparents' Saturdays, and forest...

The fast-paced day is something to over and over again notice in my practice, and personally experience. Even with clients, who’d be on a...