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courses and seminars

* "Building Self-Awareness through Bioindividuality" (course)

 

* "Building Resilience - the ACT path with Mindfulness" (seminar)

* "Emotional Resilience: Strengthening Your Inner Core" (course)

"Exploring and Strengthening Your Mindset for Resilience" (seminar)

* "Resilience After The Caves: My Sensory Overload"​ (seminar)

 

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all courses and seminars can be tailored for your needs, time requirements and specificities of your environment. 

ask for more info :-)

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